The rough and furrowed appearance of the slippery elm tree’s trunk gives no indication of the powerful benefits available from it. This North American tree reaches heights of about 50 feet and has long, rough leaves and dense clusters of flowers. The inside of the bark can be ground into a fine powder and used to make a tea that possesses many healing properties. Slippery elm tea benefits the stomach, throat, mouth and essentially any area that the substance touches as it’s digested. Slippery elm bark powder becomes slick when mixed with water. This almost gel-like substance is extremely soothing.
Slippery elm tea benefits the body by coating and protecting any area that it touches. Thus, if you’re suffering from a sore throat, the tea will coat your throat as you swallow it and provide relief. If you’re experiencing pain from heartburn, indigestion, ulcerative colitis, irritable bowel syndrome (IBS), Crohn’s disease or gastroesophageal reflux disease (GERD), this tea will help to soothe the stomach, intestines and throat. This tea is a soothing treatment option for patients who suffer from these conditions chronically because it can be taken daily with no side effects. Slippery elm tea provides a natural alternative to more potent drugs.
When you’re using this drink for the soothing slippery elm tea benefits, it is usually recommended that you drink a cup of the tea once or twice a day. Slippery elm is also available in capsules or tablets if you don’t enjoy the flavor or texture of the tea. The slippery elm bark powder makes a thick tea that has a distinctive texture. The flavor of the tea is mild, though it has a sweet scent. You can add flavor to the tea by stirring in a bit of sweetener like sugar or honey, or adding milk, ginger, cinnamon or other flavoring.
Slippery elm tea benefits are ideal for patients who are suffering from a common cold or flu. If you’re having trouble keeping foods down, this mild-tasting tea may be something you can sip on to stay hydrated while simultaneously coating your stomach and making it easier to ingest more later on. When slippery elm tea coats your throat, it can ease coughing and pain. This is a natural remedy that will help make you more comfortable while you’re suffering from these viruses without requiring that you turn to stronger medications. You can usually take this tea with other medications, though you should talk to your doctor about potential interactions.